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Paleo Maple Bacon Baked Chicken Thighs with a side of moving stress!

Paleo Maple Bacon Baked Chicken Thighs with...

It is my favorite time of year. I love fall in Chicago. Sweaters, hot drinks, getting to use the oven again without the flat overheating…it’s...

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The girl with the cow bell

The girl with the cow bell

That girl with the cow bell at the Race Against Hate in Evanston this morning….that was me. Today started with waking up three cranky boys at the...

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Water workouts…not your grandma’s water aerobics

Water workouts…not your grandma’s...

I am the first to admit I smirk at the thought of water aerobics. I think of old people, in bathing caps,  sweatin’ to the oldies. Now, I call...

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Runners chatter on Twitter

Runners chatter on Twitter

They call them chats. They have names that are hashtagged like #runchat #racechat #bibchat ….then they have “specialized chats” like...

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Let’s Run!

Let’s Run!

Yes, I said “run”. For reals. I am not joking. It is day three of potty training my two and a half year old son, Miles. Let’s just say,...

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The struggle…it’s real.

The struggle…it’s real.

You know that “it won’t happen to me” attitude that so many of us have? As the weight was initally pouring off of me I totally had that...

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Weight loss programs are not one size

Weight loss programs are not one size

By this point if you have been following along…you have probably figured out for yourself that I am pretty blunt and I like to use bad language....

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It’s Gluten Free Paleo-ish Pizza Night!

It’s Gluten Free Paleo-ish Pizza Night!

When I don’t want to cook (which, let’s be honest, is a lot) I used to grab my trusty Grubhub app and order delivery. Now, I grab this delicious...

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Gluten Free Peanut Noodles with Chicken and Peas

Gluten Free Peanut Noodles with Chicken and...

  This recipe is: gluten free, delicious, made with clean ingredients, healthy fats and ready in less than 15 minutes! This recipe is not paleo....

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Noosa Yoghurt…how I love you!

Noosa Yoghurt…how I love you!

So I thought I was a greek yogurt girl. As I have started adding dairy in to my diet I would eat a greek yogurt after the gym. Nice source of protein and...

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